Hi, Guys and Gals 

Here is a link to our shoulder article at www.bodybuilding.com:

http://www.bodybuilding.com/fun/francisb2.htm

Enjoy!

WOW! What a journey it's been! We are now halfway into the year and so much is happening. Who said winter was for hibernating?

First up is the A.R.T. system. You can read more about it HERE. This revolutionary system is custom designed by Francis to get the most out of your gym time. It combines nutrition and workout techniques to make the ultimate in training available to you!

Next up is the new Benfatto Nutrition site. It has been a bit of a wait but it is up and running. You will find much more than just Nutritional products on this site! There is a plethora of information about the products and Francis and about the way that these products have already been working. Don't miss out, go there now and keep going back, because like a good bodybuilder it'll just keep on growing and growing.

Last but not the least is the brand new membership site Benfatto Training. Here you will find just about everything you need to know about how Francis trains and how you can apply this to your training. There will be videos, articles and much more to keep you informed and entertained.