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Friday, 12 January 2007 |
How do you get a guy in shape for Mr South Africa in 3 weeks? You let him train with Francis Benfatto!Momo Jah Jah is a man on a mission. He wanted to compete in the Mr South Africa bodybuiling competition, but he only had 3 weeks. After furiously negotiating with the IFBB president he got permission to qualify, providing he'd be up to the competition standard. He turned to the only man that has the guts, experience and crazy french accent to take on this job. After thinking it over for about 10 seconds Francis said YES! |
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Last Updated ( Wednesday, 17 January 2007 )
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Francis and Andy Training at Maximum Effort in Australia |
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Friday, 17 November 2006 |
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See how Francis and Andy Train 2 weeks before the Australian Grand Prix. They are training in Andy's gym, called Maximum Effort, which is appropriate, because that is what Francis gave!
You can download a few video clips from their intense training session at the gym.
You can click on the files or save them to your computer.
Video 1
Video2
Video3
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Last Updated ( Friday, 17 November 2006 )
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